For the Girls

This one’s for the girls with hearty appetites.

For the girls who truly love food, and in full portion sizes.

The girls who love real food, soul food, healthy food, fast food, wholesome food, and every food in between.



This one’s for the girls who can eat a full cheeseburger and fries without needing a box at the end of the meal.

For the girls who panic at the idea of “three meals a day” and wonder if life exists without snacks.

The girls who hear the words “Oh I had a salad for lunch” and get hungry just thinking about it. (Did it have meat? Was there cheese or nuts or anything of substance on this salad? How are you full from only vegetables?!)

 

This one’s for the girls who still don’t know what gluten is, but have essentially given up avoiding it.

For the girls who are trying to eat more vegetables, but wouldn’t know how to make a green smoothie if they tried.

The girls who love a home cooked veggie stir-fry just as much as a generous plate of fettuccine alfredo.  

 

This one’s for the girls who struggle to have a healthy relationship with food, and find it difficult to stick to diet plans.
For the girls who want to be fit and healthy, but don’t quite know how this ravenous appetite or adoration for taste fits into that picture.

The girls who fight to lose the weight they want to, and know that consumption plays a huge role in that battle.

 

This one’s for the girls who don’t find this process easy, but keep on trying.

For the girls who didn’t stick to their plan on the weekend, but start fresh again on Monday.

The girls who fight temptations, have small victories, and are learning to love their bodies as much as they love food.

 

If you are one of these girls: I get you.
And we can do this.